Published Articles

1 in 5 report some form of food intolerance

And overall, one in 10 are allergic to at least one food, US study suggests.
08 January 2019

Dietary fibre can improve asthma control

Soluble fibre may help asthma patients by getting gut bacteria to produce anti-inflammatory fatty acids that work on the lungs, according to NSW researchers.
28 March 2017

Does gluten prevent type 2 diabetes? Probably not

A recent analysis of a massive study observing the effect of food on the health of nearly 200,000 American health professionals suggested eating more gluten was associated with a lower risk of type 2 diabetes.
20 March 2017

Another reason to go Mediterranean

Scientists say the diet makes good cholesterol work better
15 February 2017

Gluten-free: more harm than good?

For people without coeliac disease, it’s not necessarily a healthy option
03 June 2016

Don’t judge a food by its GI

Low glycaemic index doesn’t necessarily mean healthier, a nutritionist argues
03 June 2016

Nutritionist cautions over potato-only diet

Melbourne man has already lost 30kg on a plan his GP insists is not dangerous
27 April 2016